Archive for July 26th, 2008

In Silence

I want to quiet my mind and find stillness.
But when I try, the incessant chatter is even louder.
No matter how much meditation or mindfulness,
It consumes me.
I am very, very tired to have no control
Over these negative messages
That I keep hearing all the time in my head.
It’s a nightmare, really to feel so overwhelmed
All the time.
I [...]

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