Archive for the ‘Body Mind Spirit’ Category

Projection and well being

I needed to take some time to get into school properly. It’s going alright overall. I got sick last week (and was a bit the previous week) because of the ibs and also because of a bad cold. I was a mess. I was very discouraged and I did not know [...]

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A piece of my mind

So I have been exhausted for days now.  I started that program on monday and frankly it is taking a chunk out of me.  To have to be up early in the morning, drag my ass to the location and stay there all day is rough.  But I guess that is a good test of [...]

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Mindful moments

I had a moment of pure of clarity while I was standing in the kitchen tonight. It is like there was something that clicked in my head and all of the sudden, negative messages that had been playing in my head non-stopped just did not make sense anymore. They were just now irrelevant.
All of the [...]

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In the good direction

Things are really taking a good turn it seems.  I guess that positive thinking does actually work.  Of course I am still fighting the negative mind chattering, I will probably always will, but I can now mostly do it with a smile on my face.
Like I said on friday, I got a place in the [...]

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Brainstorm

Here is an ad for Proactive on Tv right now.  That stuff did work very well the first time around.  Maybe if I am so self-conscious about my appearance I should do some some things like starting to use it again.  It did even improve the aspect of my skin where scars have been left [...]

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My own terms

I knew I needed to make a change in my life if I wanted to be happy.   I said that I wanted to live my life by my own terms.  I refused to be treated badly, I wanted to have my freedom and my self esteem.   My mind has been twisted by unhealthy thoughts, negative [...]

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Planting a seed

Last night Jackson and I have watch the movie L.A. Story by Steve Martin.  It was very well written and acted, it was quite a fantastic surprise actually.  What a delightful romantic comedy it was.  I’ve discovered to what extend that Steve Martin is actually creative and interesting.  What really blew my mind away is [...]

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The Pursuit of Happiness

I find it very frustrating that I can intellectualize things but not make actual changes. The fact that I can say that I need to be unconcerned by society’s disapproval of my habits and beliefs but yet feel paralyzed and remain in that state of agoraphobia is beyond me. I really can’t wait to go [...]

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