This week has been very difficult for me. I think I hit a wall or something. I have been making progress; I have been working hard everyday to feel better and be at peace with myself. I have been stuck in a difficult place for days, crying my eyes out, wondering what was wrong with [...]
Archive for the ‘Thoughts and Insights’ Category
5 Mar
Projection and well being
I needed to take some time to get into school properly. It’s going alright overall. I got sick last week (and was a bit the previous week) because of the ibs and also because of a bad cold. I was a mess. I was very discouraged and I did not know [...]
20 Nov
Healing the Heroine
I’ve had therapy tonite. I asked her at the end of the last session why I was not getting exercises to do between sessions like Jackson is getting. Seems like actually it is not cognitive behavioral therapy I am doing, it is psychodymamics. I needed to place things in perspective and understand in my own [...]
5 Oct
Alive Now
I have questioned myself on Friday, did some reflections on what the frak is up with me and my constant self-talk that is so destructive. I think I am afraid of being myself fully because I know I can be a very intense person and that a lot of people might not be able to [...]
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